Washington Heights

4337 Broadway
(at 185th Street)
Tel: (212) 568-6300


215 West 125th Street
2nd Floor
(between Adam Clayton Powell Jr. and Frederick Douglass Boulevards)
Tel: (212) 491-2400

Upper East Side

215 East 95th Street
(between 2nd & 3rd Avenues)
Tel: (212) 996-8000

Lincoln Square

154 West 71st Street
(between Broadway & Columbus Avenue)
Tel: (212) 496-4600


590 Fifth Avenue
(between 47th & 48th Streets)
Tel: (212) 582-7117

Flatiron District

21 East 22nd Street
(between Broadway and Park Avenue South)
Tel: (212) 460-7800

Lower East Side

570 Grand Street
(corner of Madison Street)
Tel: (212) 674-8210

Packing Lunch Made Easy
The beginning of the new school year is a good time to start thinking about healthy lunches to pack for you and your kids. All of us could benefit from helpful tips when it comes to packing healthy meals. Parents have the added responsibility of planning meals for not only themselves, but for their children as well. Click through for details.

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Express Care Closed at the Upper East Side Office
Please note that Express Medical Care at the Upper East Side Office (215 East 95th Street) will be closed until further notice.  We apologize for the inconvenience.

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Tex-Mex Delight
August Recipe of the Month - Tex-Mex Delight. Click through for recipe.

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Whole Wheat Pasta Salad
July Recipe of the Month - Whole Wheat Pasta Salad. Click through for recipe.

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Go Outside and Get Moving
Take advantage of the warm weather and start exercising to maximize your time outdoors. Exercise has many health benefits, including improved cardiovascular health, lower blood sugar levels, weigh loss and improved emotional health. Click through for details.

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