Eat Your Leftovers
Preparing dinner can often times be tiresome, especially after a long day at work. It would be a shame to see leftover food go to waste. Therefore, you should repackage leftovers for lunch into small glass or BPA free containers for either you or your child. Click through for details.
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What’s Your Child Eating For Lunch?
Eating a healthy, well-balanced lunch helps your child feel energized, perform better in school and maintain a healthy weight. Due to time constraints and lack of healthy lunch ideas, parents are often challenged when it comes to preparing lunch for their kids. Lunches can be inexpensive, quick and easy to make, and a great source of nutrition if you plan ahead and prepare in advance. Click through for details.
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Flavored Popcorn
May Recipe of the Month - Flavored Popcorn. Click through for recipe.
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March is National Nutrition Month
2013 marks the 40th anniversary of National Nutrition Month®, celebrated every year in March. This year's message is to "Eat Right. Your Way, Every Day." This message says that you do not have to give up the foods you love to eat healthy and you should not sacrifice your health for the foods you love. Click through for details.
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Take Action Against Heart Disease
February is American Heart Month. Cardiovascular disease is the leading cause of death in the United States with one in every three deaths from heart disease and stroke. More women die each year from heart disease than all types of cancer combined. Heart disease, however, is preventable and controllable. Click through for details.
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